Vegetarianism Essay -- Healthy Lifestyle Essay

Let food be thy medicate and thy medicine be thy food. stated Hippocrates, the father of Western medicine, 460-377 BC (Silverstone 15). all(prenominal) Ameri piece of ass should live by this quote, hardly things have drastically changed since Hippocrates delicate that divine statement . Nowadays peoples personification of health has nothing to do with what we consume on an everyday basis. Our generation, most certainly interpret wad straight to McDonaldss for a Big Mac without hesitation of the wound it is doing to your body. Education of health is essential people need to learn what they argon eating and how it will affect them in the long run. Due to mega plenteous corporations and institutions, they atomic number 18 keeping all of us in this denial because of effusive millions of dollars into efforts to keep us from knowing what is truly going on (Silverstone 16). Whether its to help reduce your risk of diseases, or purely to attain come apart health, leaving farmed an imals entirely out of your victuals is an effortless decision with life-long benefits. Plant-based diets will strengthen your immune system, beautify your skin, increase your energy, and reduce risk of mixed diseases (Silverstone 1). Being vegetarian is a step in the right direction by protecting your health, animals, and the environment. As a human being, by nature are we meant to be meat-eaters? Giehl et al. argues that It has been discovered that the diet of any animal in its native state fits to its anatomical structure and established body functions. With attentive analysis, it is unvarnished that humans are not naturally suited to a diet which includes flesh. For example, when you look at meat animals such as wolfs, lions, hyenas, etc their fang teeth are built to rip flesh and devour meat. It would be vir... ... only do I feel fitter on daily basis, my body hasnt been mischievously sick since being vegetarian. I actually was convinced to finally give up meat after readi ng the book The Kind aliment by Alicia Silverstone. I have never been fond of killing animals but once educating myself I knew I could never go back to overpowering meat. Being healthy, protecting animals, and saving the environment are the key reasons to blend a vegetarian. Adapting to a vegetarian lifestyle will benefit you in several(prenominal) ways and contribute to making our society more livable. Your making a difference, and taking a stand for what you believe in. There are band of appetizing recipes for a vegetarian, you will never lack from inefficient bill of food. If you choose to eat meat or not, taking vegetarianism into consideration can only feed your body with nutrients and elongate your delicate life.